POTATO RIDGES CHILI CHEESE vs WISE
Nutrition comparison per 100 g serving
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POTATO RIDGES CHILI CHEESE wins in 4 out of 11 nutrient categories
POTATO RIDGES CHILI CHEESE: 4
vs
WISE: 3
(4 ties)
Overview
| Nutrient | POTATO RIDGES CHILI CHEESE | WISE | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RIDGES CHILI CHEESE | WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 21.4 MG |
Minerals
| Mineral | POTATO RIDGES CHILI CHEESE | WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 714 MG | 857 MG |