POTATO PUFFS vs SOUR CREAM & ONION FRIES SUPER CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PUFFS wins in 7 out of 11 nutrient categories
POTATO PUFFS: 7
vs
SOUR CREAM & ONION FRIES SUPER CRUNCH: 3
(1 ties)
Overview
| Nutrient | POTATO PUFFS | SOUR CREAM & ONION FRIES SUPER CRUNCH | Winner |
|---|---|---|---|
| Calories | 179 cal | 165 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 22.6 g | 23.5 g | |
| Fat | 8.3 g | 5.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PUFFS | SOUR CREAM & ONION FRIES SUPER CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4.2 MG |
Minerals
| Mineral | POTATO PUFFS | SOUR CREAM & ONION FRIES SUPER CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 321 MG | 318 MG | |
| Sodium, Na | 393 MG | 353 MG |