POTATO PUFFS SEASONED SHREDDED vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
POTATO PUFFS SEASONED SHREDDED: 4
vs
CRINKLE CUT FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | POTATO PUFFS SEASONED SHREDDED | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 129 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 20.2 g | 20 g | |
| Fat | 10.7 g | 5.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO PUFFS SEASONED SHREDDED | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 417 MG | 306 MG | |
| Sodium, Na | 393 MG | 412 MG |