POTATO PUFFS IN PUFF PASTRY vs SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
POTATO PUFFS IN PUFF PASTRY: 4
vs
SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | POTATO PUFFS IN PUFF PASTRY | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 370 cal | 179 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 39.1 g | 28.9 g | |
| Fat | 21.7 g | 4.5 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PUFFS IN PUFF PASTRY | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 5.8 MG |
Minerals
| Mineral | POTATO PUFFS IN PUFF PASTRY | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 413 MG | 474 MG |