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POTATO PUFFS CHOPPED SEASONED POTATOES vs LOADED MASHED WITH BACON

Nutrition comparison per 100 g serving

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POTATO PUFFS CHOPPED SEASONED POTATOES wins in 6 out of 11 nutrient categories
POTATO PUFFS CHOPPED SEASONED POTATOES: 6 vs LOADED MASHED WITH BACON: 3 (2 ties)

Overview

Nutrient POTATO PUFFS CHOPPED SEASONED POTATOES LOADED MASHED WITH BACON Winner
Calories 176 cal 98 cal
Protein 2.4 g 1.6 g
Carbs 22.4 g 12.2 g
Fat 8.2 g 4.9 g
Fiber 2.4 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO PUFFS CHOPPED SEASONED POTATOES LOADED MASHED WITH BACON Winner
Vitamin C, total ascorbic acid 4.2 MG 0 MG

Minerals

Mineral POTATO PUFFS CHOPPED SEASONED POTATOES LOADED MASHED WITH BACON Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.9 MG 0.3 MG
Potassium, K 306 MG 244 MG
Sodium, Na 376 MG 341 MG
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