POTATO PREMIUM DUTCH COUNTRY BREAD vs SPROUTED SONOMA SUN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PREMIUM DUTCH COUNTRY BREAD wins in 9 out of 15 nutrient categories
POTATO PREMIUM DUTCH COUNTRY BREAD: 9
vs
SPROUTED SONOMA SUN BREAD: 3
(3 ties)
Overview
| Nutrient | POTATO PREMIUM DUTCH COUNTRY BREAD | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 279 cal | |
| Protein | 8.6 g | 18.6 g | |
| Carbs | 51.4 g | 46.5 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 2.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PREMIUM DUTCH COUNTRY BREAD | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PREMIUM DUTCH COUNTRY BREAD | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 457 MG | 395 MG |