POTATO PREMIUM DUTCH COUNTRY BREAD vs SOFT WHITE SANDWICH LOAF
Nutrition comparison per 100 g serving
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POTATO PREMIUM DUTCH COUNTRY BREAD wins in 7 out of 15 nutrient categories
POTATO PREMIUM DUTCH COUNTRY BREAD: 7
vs
SOFT WHITE SANDWICH LOAF: 5
(3 ties)
Overview
| Nutrient | POTATO PREMIUM DUTCH COUNTRY BREAD | SOFT WHITE SANDWICH LOAF | Winner |
|---|---|---|---|
| Calories | 257 cal | 196 cal | |
| Protein | 8.6 g | 6.5 g | |
| Carbs | 51.4 g | 34.8 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 2.9 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PREMIUM DUTCH COUNTRY BREAD | SOFT WHITE SANDWICH LOAF | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PREMIUM DUTCH COUNTRY BREAD | SOFT WHITE SANDWICH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 457 MG | 500 MG |