POTATO PREMIUM DUTCH COUNTRY BREAD vs HAWAIIAN SWEET BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PREMIUM DUTCH COUNTRY BREAD wins in 6 out of 14 nutrient categories
POTATO PREMIUM DUTCH COUNTRY BREAD: 6
vs
HAWAIIAN SWEET BUNS: 5
(3 ties)
Overview
| Nutrient | POTATO PREMIUM DUTCH COUNTRY BREAD | HAWAIIAN SWEET BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 281 cal | |
| Protein | 8.6 g | 7.8 g | |
| Carbs | 51.4 g | 53.1 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PREMIUM DUTCH COUNTRY BREAD | HAWAIIAN SWEET BUNS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 103 UG | Tie |
| Niacin | 4 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PREMIUM DUTCH COUNTRY BREAD | HAWAIIAN SWEET BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 109 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 86 MG | 94 MG | |
| Sodium, Na | 457 MG | 500 MG |