POTATO POPPED CHIP SNACK vs UNSALTED BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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UNSALTED BAKED SOFT PRETZELS wins in 5 out of 11 nutrient categories
POTATO POPPED CHIP SNACK: 4
vs
UNSALTED BAKED SOFT PRETZELS: 5
(2 ties)
Overview
| Nutrient | POTATO POPPED CHIP SNACK | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 435 cal | 258 cal | |
| Protein | 4.4 g | 11.3 g | |
| Carbs | 73.9 g | 53.2 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 4.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO POPPED CHIP SNACK | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | POTATO POPPED CHIP SNACK | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 696 MG | 0 MG | |
| Sodium, Na | 696 MG | 0 MG |