POTATO POPPED CHIP SNACK vs ALPHABET SHAPED PRETZELS
Nutrition comparison per 100 g serving
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ALPHABET SHAPED PRETZELS wins in 6 out of 12 nutrient categories
POTATO POPPED CHIP SNACK: 3
vs
ALPHABET SHAPED PRETZELS: 6
(3 ties)
Overview
| Nutrient | POTATO POPPED CHIP SNACK | ALPHABET SHAPED PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO POPPED CHIP SNACK | ALPHABET SHAPED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO POPPED CHIP SNACK | ALPHABET SHAPED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,067 MG |