POTATO POPPED CHIP SNACK vs T.G.I. FRIDAY'S
Nutrition comparison per 100 g serving
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POTATO POPPED CHIP SNACK wins in 6 out of 11 nutrient categories
POTATO POPPED CHIP SNACK: 6
vs
T.G.I. FRIDAY'S: 3
(2 ties)
Overview
| Nutrient | POTATO POPPED CHIP SNACK | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 493 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 52.8 g | |
| Fat | 14.3 g | 28.2 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO POPPED CHIP SNACK | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | POTATO POPPED CHIP SNACK | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 616 MG |