POTATO POPPED CHIP SNACK vs SWEET PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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POTATO POPPED CHIP SNACK wins in 5 out of 11 nutrient categories
POTATO POPPED CHIP SNACK: 5
vs
SWEET PLANTAIN CHIPS: 1
(5 ties)
Overview
| Nutrient | POTATO POPPED CHIP SNACK | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO POPPED CHIP SNACK | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO POPPED CHIP SNACK | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 714 MG | 714 MG | Tie |
| Sodium, Na | 679 MG | 0 MG |