POTATO POPPED CHIP SNACK vs PRETZELS
Nutrition comparison per 100 g serving
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POTATO POPPED CHIP SNACK wins in 7 out of 11 nutrient categories
POTATO POPPED CHIP SNACK: 7
vs
PRETZELS: 3
(1 ties)
Overview
| Nutrient | POTATO POPPED CHIP SNACK | PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 478 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 65.2 g | |
| Fat | 17.9 g | 23.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO POPPED CHIP SNACK | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | POTATO POPPED CHIP SNACK | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 714 MG | 326 MG |