POTATO PANCAKES vs STROOPWAFEL
Nutrition comparison per 100 g serving
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POTATO PANCAKES wins in 5 out of 10 nutrient categories
POTATO PANCAKES: 5
vs
STROOPWAFEL: 3
(2 ties)
Overview
| Nutrient | POTATO PANCAKES | STROOPWAFEL | Winner |
|---|---|---|---|
| Calories | 115 cal | 490 cal | |
| Protein | 1.8 g | 3.8 g | |
| Carbs | 10.6 g | 63.8 g | |
| Fat | 7.1 g | 24.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO PANCAKES | STROOPWAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 325 MG |