POTATO PANCAKE LATKES MIX vs WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING
Nutrition comparison per 100 g serving
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WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING wins in 8 out of 11 nutrient categories
POTATO PANCAKE LATKES MIX: 2
vs
WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING: 8
(1 ties)
Overview
| Nutrient | POTATO PANCAKE LATKES MIX | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Calories | 375 cal | 356 cal | |
| Protein | 8.3 g | 11.1 g | |
| Carbs | 83.3 g | 71.1 g | |
| Fat | 4.2 g | 1.1 g | |
| Fiber | 4.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PANCAKE LATKES MIX | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | POTATO PANCAKE LATKES MIX | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 1,708 MG | 444 MG |