POTATO PANCAKE LATKES MIX vs QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO PANCAKE LATKES MIX: 4
vs
QUICK BREAD & MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | POTATO PANCAKE LATKES MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 83.3 g | 82.1 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PANCAKE LATKES MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | POTATO PANCAKE LATKES MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,708 MG | 571 MG |