POTATO & ONION PIEROGIES vs CUBAN STYLE WITH PULLED PORK
Nutrition comparison per 100 g serving
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POTATO & ONION PIEROGIES wins in 5 out of 12 nutrient categories
POTATO & ONION PIEROGIES: 5
vs
CUBAN STYLE WITH PULLED PORK: 4
(3 ties)
Overview
| Nutrient | POTATO & ONION PIEROGIES | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Calories | 155 cal | 281 cal | |
| Protein | 4.5 g | 15.0 g | |
| Carbs | 30.3 g | 25.5 g | |
| Fat | 1.3 g | 13.1 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & ONION PIEROGIES | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO & ONION PIEROGIES | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 196 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 200 MG | 484 MG |