POTATO LEEK ORGANIC CREAMY SOUP vs CORN CHOWDER WITH GREEN CHILES SOUP
Nutrition comparison per 100 g serving
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POTATO LEEK ORGANIC CREAMY SOUP wins in 6 out of 10 nutrient categories
POTATO LEEK ORGANIC CREAMY SOUP: 6
vs
CORN CHOWDER WITH GREEN CHILES SOUP: 3
(1 ties)
Overview
| Nutrient | POTATO LEEK ORGANIC CREAMY SOUP | CORN CHOWDER WITH GREEN CHILES SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 65 cal | |
| Protein | 0.8 g | 2.0 g | |
| Carbs | 5.8 g | 8.6 g | |
| Fat | 1.0 g | 2.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO LEEK ORGANIC CREAMY SOUP | CORN CHOWDER WITH GREEN CHILES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | POTATO LEEK ORGANIC CREAMY SOUP | CORN CHOWDER WITH GREEN CHILES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 183 MG | 204 MG |