POTATO HOT DOG ROLLS vs MINI NAAN
Nutrition comparison per 100 g serving
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POTATO HOT DOG ROLLS wins in 9 out of 15 nutrient categories
POTATO HOT DOG ROLLS: 9
vs
MINI NAAN: 4
(2 ties)
Overview
| Nutrient | POTATO HOT DOG ROLLS | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 302 cal | 300 cal | |
| Protein | 11.3 g | 8 g | |
| Carbs | 56.6 g | 46 g | |
| Fat | 3.8 g | 10 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG ROLLS | MINI NAAN | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | POTATO HOT DOG ROLLS | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 60 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 472 MG | 800 MG |