POTATO HOT DOG ROLLS vs PRETZEL ROLLS
Nutrition comparison per 100 g serving
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POTATO HOT DOG ROLLS wins in 6 out of 14 nutrient categories
POTATO HOT DOG ROLLS: 6
vs
PRETZEL ROLLS: 4
(4 ties)
Overview
| Nutrient | POTATO HOT DOG ROLLS | PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 257 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.6 g | 48.7 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG ROLLS | PRETZEL ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 2.8 MG | 0.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO HOT DOG ROLLS | PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 579 MG | 469 MG |