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POTATO HOT DOG ROLLS vs HEARTH BAKED CLUB SANDWICH ROLLS

Nutrition comparison per 100 g serving

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HEARTH BAKED CLUB SANDWICH ROLLS wins in 9 out of 14 nutrient categories
POTATO HOT DOG ROLLS: 3 vs HEARTH BAKED CLUB SANDWICH ROLLS: 9 (2 ties)

Overview

Nutrient POTATO HOT DOG ROLLS HEARTH BAKED CLUB SANDWICH ROLLS Winner
Calories 281 cal 318 cal
Protein 8.8 g 10.6 g
Carbs 52.6 g 66.7 g
Fat 3.5 g 3.0 g
Fiber 1.8 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO HOT DOG ROLLS HEARTH BAKED CLUB SANDWICH ROLLS Winner
Folate, total 0 UG 121 UG
Niacin 2.8 MG 4.5 MG
Riboflavin 0.2 MG 0.4 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral POTATO HOT DOG ROLLS HEARTH BAKED CLUB SANDWICH ROLLS Winner
Calcium, Ca 140 MG 121 MG
Iron, Fe 3.2 MG 4.1 MG
Sodium, Na 579 MG 621 MG
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