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POTATO HOT DOG BUNS vs ORIGINAL SMART POCKETS

Nutrition comparison per 100 g serving

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ORIGINAL SMART POCKETS wins in 9 out of 15 nutrient categories
POTATO HOT DOG BUNS: 4 vs ORIGINAL SMART POCKETS: 9 (2 ties)

Overview

Nutrient POTATO HOT DOG BUNS ORIGINAL SMART POCKETS Winner
Calories 281 cal 233 cal
Protein 8.8 g 16.3 g
Carbs 52.6 g 37.2 g
Fat 3.5 g 2.3 g
Fiber 1.8 g 4.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO HOT DOG BUNS ORIGINAL SMART POCKETS Winner
Folate, total 95 UG 74 UG
Niacin 3.9 MG 4.7 MG
Riboflavin 0.4 MG 0.3 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral POTATO HOT DOG BUNS ORIGINAL SMART POCKETS Winner
Calcium, Ca 11 MG 233 MG
Iron, Fe 2.8 MG 3.4 MG
Potassium, K 105 MG 0 MG
Sodium, Na 509 MG 209 MG
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