POTATO HASH PLANT BASED ROASTED RUSSET POTATOES vs LASAGNA ROLLATINI
Nutrition comparison per 100 g serving
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POTATO HASH PLANT BASED ROASTED RUSSET POTATOES wins in 6 out of 11 nutrient categories
POTATO HASH PLANT BASED ROASTED RUSSET POTATOES: 6
vs
LASAGNA ROLLATINI: 3
(2 ties)
Overview
| Nutrient | POTATO HASH PLANT BASED ROASTED RUSSET POTATOES | LASAGNA ROLLATINI | Winner |
|---|---|---|---|
| Calories | 141 cal | 150 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 12.2 g | 16.8 g | |
| Fat | 8.2 g | 6.2 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HASH PLANT BASED ROASTED RUSSET POTATOES | LASAGNA ROLLATINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO HASH PLANT BASED ROASTED RUSSET POTATOES | LASAGNA ROLLATINI | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 430 MG | 0 MG | |
| Sodium, Na | 296 MG | 248 MG |