POTATO HAMBURGER ENRICHED ROLLS vs ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
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POTATO HAMBURGER ENRICHED ROLLS wins in 7 out of 16 nutrient categories
POTATO HAMBURGER ENRICHED ROLLS: 7
vs
ARTISAN STYLE BREAD: 6
(3 ties)
Overview
| Nutrient | POTATO HAMBURGER ENRICHED ROLLS | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 268 cal | |
| Protein | 9.4 g | 7.3 g | |
| Carbs | 56.6 g | 46.3 g | |
| Fat | 2.8 g | 3.7 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HAMBURGER ENRICHED ROLLS | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 113 UG | |
| Niacin | 3.8 MG | 4.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO HAMBURGER ENRICHED ROLLS | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 98 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 453 MG | 439 MG |