POTATO HAMBURGER BUNS vs AU PAIN DORE
Nutrition comparison per 100 g serving
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POTATO HAMBURGER BUNS wins in 7 out of 13 nutrient categories
POTATO HAMBURGER BUNS: 7
vs
AU PAIN DORE: 4
(2 ties)
Overview
| Nutrient | POTATO HAMBURGER BUNS | AU PAIN DORE | Winner |
|---|---|---|---|
| Calories | 250 cal | 262 cal | |
| Protein | 9.1 g | 9.2 g | |
| Carbs | 50 g | 52.3 g | |
| Fat | 3.4 g | 3.1 g | |
| Fiber | 2.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HAMBURGER BUNS | AU PAIN DORE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO HAMBURGER BUNS | AU PAIN DORE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 5.5 MG | |
| Sodium, Na | 455 MG | 446 MG |