POTATO GOURMET DINNER ROLLS vs TOP SLICED FRANKFURTER
Nutrition comparison per 100 g serving
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POTATO GOURMET DINNER ROLLS wins in 9 out of 15 nutrient categories
POTATO GOURMET DINNER ROLLS: 9
vs
TOP SLICED FRANKFURTER: 4
(2 ties)
Overview
| Nutrient | POTATO GOURMET DINNER ROLLS | TOP SLICED FRANKFURTER | Winner |
|---|---|---|---|
| Calories | 257 cal | 279 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 51.4 g | 44.2 g | |
| Fat | 2.9 g | 5.8 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GOURMET DINNER ROLLS | TOP SLICED FRANKFURTER | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO GOURMET DINNER ROLLS | TOP SLICED FRANKFURTER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 140 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 429 MG | 488 MG |