POTATO GOURMET DINNER ROLLS vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
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POTATO GOURMET DINNER ROLLS wins in 9 out of 14 nutrient categories
POTATO GOURMET DINNER ROLLS: 9
vs
POTATO HOT DOG BUNS: 4
(1 ties)
Overview
| Nutrient | POTATO GOURMET DINNER ROLLS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 281 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 51.4 g | 52.6 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GOURMET DINNER ROLLS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 95 UG | |
| Niacin | 4 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | POTATO GOURMET DINNER ROLLS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 11 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 100 MG | 105 MG | |
| Sodium, Na | 429 MG | 509 MG |