POTATO GNOCCHI vs ROTINI
Nutrition comparison per 100 g serving
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ROTINI wins in 9 out of 15 nutrient categories
POTATO GNOCCHI: 4
vs
ROTINI: 9
(2 ties)
Overview
| Nutrient | POTATO GNOCCHI | ROTINI | Winner |
|---|---|---|---|
| Calories | 232 cal | 321 cal | |
| Protein | 5.6 g | 17.9 g | |
| Carbs | 43.7 g | 57.1 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | ROTINI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |