POTATO GNOCCHI GLUTEN FREE ITALIAN STYLE DUMPLINGS vs CHICKEN BACON KALE RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN BACON KALE RAVIOLI wins in 8 out of 11 nutrient categories
POTATO GNOCCHI GLUTEN FREE ITALIAN STYLE DUMPLINGS: 1
vs
CHICKEN BACON KALE RAVIOLI: 8
(2 ties)
Overview
| Nutrient | POTATO GNOCCHI GLUTEN FREE ITALIAN STYLE DUMPLINGS | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 199 cal | |
| Protein | 3.5 g | 12.8 g | |
| Carbs | 38.8 g | 22.0 g | |
| Fat | 2.9 g | 6.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI GLUTEN FREE ITALIAN STYLE DUMPLINGS | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | POTATO GNOCCHI GLUTEN FREE ITALIAN STYLE DUMPLINGS | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 248 MG |