POTATO GNOCCHI vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
POTATO GNOCCHI: 4
vs
SPINACH & CHEESE RAVIOLI: 4
(4 ties)
Overview
| Nutrient | POTATO GNOCCHI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 164 cal | 220 cal | |
| Protein | 4.3 g | 11 g | |
| Carbs | 35.7 g | 26 g | |
| Fat | 0.4 g | 8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 190 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |