POTATO GIANT HAMBURGER BUNS vs SANDWICH SLIMS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO GIANT HAMBURGER BUNS wins in 9 out of 16 nutrient categories
POTATO GIANT HAMBURGER BUNS: 9
vs
SANDWICH SLIMS: 4
(3 ties)
Overview
| Nutrient | POTATO GIANT HAMBURGER BUNS | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calories | 243 cal | 233 cal | |
| Protein | 8.1 g | 4.7 g | |
| Carbs | 44.6 g | 53.5 g | |
| Fat | 2.7 g | 2.3 g | |
| Fiber | 1.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GIANT HAMBURGER BUNS | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO GIANT HAMBURGER BUNS | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 378 MG | 349 MG |