POTATO vs CHICKEN PAD THAI WITH RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
POTATO wins in 5 out of 10 nutrient categories
POTATO: 5
vs
CHICKEN PAD THAI WITH RICE NOODLES: 4
(1 ties)
Overview
| Nutrient | POTATO | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 155 cal | 159 cal | |
| Protein | 2.1 g | 6.4 g | |
| Carbs | 36.6 g | 24.7 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 5.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | POTATO | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 190 MG | 180 MG |