POTATO & EGG SALAD vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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POTATO & EGG SALAD wins in 6 out of 10 nutrient categories
POTATO & EGG SALAD: 6
vs
EXTRA VIRGIN OLIVE OIL: 1
(3 ties)
Overview
| Nutrient | POTATO & EGG SALAD | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 142 cal | 857 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 9.7 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & EGG SALAD | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO & EGG SALAD | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 301 MG | 0 MG |