POTATO & EGG SALAD vs 3 BEAN VEGAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
3 BEAN VEGAN CHILI wins in 8 out of 10 nutrient categories
POTATO & EGG SALAD: 1
vs
3 BEAN VEGAN CHILI: 8
(1 ties)
Overview
| Nutrient | POTATO & EGG SALAD | 3 BEAN VEGAN CHILI | Winner |
|---|---|---|---|
| Calories | 142 cal | 78 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 17.7 g | 14.1 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO & EGG SALAD | 3 BEAN VEGAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 265,625 MG | |
| Sodium, Na | 301 MG | 391 MG |