POTATO & EGG SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
POTATO & EGG SALAD wins in 5 out of 10 nutrient categories
POTATO & EGG SALAD: 5
vs
COLE SLAW: 3
(2 ties)
Overview
| Nutrient | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 106 cal | 197 cal | |
| Protein | 0.6 g | 0.9 g | |
| Carbs | 14.4 g | 18.0 g | |
| Fat | 4.4 g | 12.8 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 123.1 MG |
Minerals
| Mineral | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 406 MG | 197 MG |