POTATO & EGG SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
POTATO & EGG SALAD wins in 5 out of 10 nutrient categories
POTATO & EGG SALAD: 5
vs
COLE SLAW: 4
(1 ties)
Overview
| Nutrient | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 106 cal | 190 cal | |
| Protein | 0.6 g | 1 g | |
| Carbs | 14.4 g | 17 g | |
| Fat | 4.4 g | 14 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4.8 MG |
Minerals
| Mineral | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 406 MG | 210 MG |