POTATO & EGG SALAD vs SRIRACHA CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
POTATO & EGG SALAD: 4
vs
SRIRACHA CHICKEN SALAD: 4
(2 ties)
Overview
| Nutrient | POTATO & EGG SALAD | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 243 cal | 312 cal | |
| Protein | 2.1 g | 11.9 g | |
| Carbs | 15.7 g | 5.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & EGG SALAD | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5.5 MG |
Minerals
| Mineral | POTATO & EGG SALAD | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 429 MG | 688 MG |