POTATO DUSTED BURGER BUNS vs SUN DRIED TOMATO WITH GROUND PEPPERCORN
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO WITH GROUND PEPPERCORN wins in 4 out of 10 nutrient categories
POTATO DUSTED BURGER BUNS: 3
vs
SUN DRIED TOMATO WITH GROUND PEPPERCORN: 4
(3 ties)
Overview
| Nutrient | POTATO DUSTED BURGER BUNS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Calories | 263 cal | 440 cal | |
| Protein | 5.3 g | 12 g | |
| Carbs | 45.6 g | 64 g | |
| Fat | 5.3 g | 8 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO DUSTED BURGER BUNS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO DUSTED BURGER BUNS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 5.8 MG | |
| Sodium, Na | 351 MG | 400 MG |