POTATO DUSTED BURGER BUNS vs OLD FASHIONED ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED ENRICHED BREAD wins in 7 out of 13 nutrient categories
POTATO DUSTED BURGER BUNS: 3
vs
OLD FASHIONED ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | POTATO DUSTED BURGER BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 269 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 45.6 g | 53.9 g | |
| Fat | 5.3 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO DUSTED BURGER BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO DUSTED BURGER BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 351 MG | 577 MG |