POTATO DINNER ROLLS vs FRENCH BAGUETTES
Nutrition comparison per 100 g serving
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FRENCH BAGUETTES wins in 9 out of 14 nutrient categories
POTATO DINNER ROLLS: 3
vs
FRENCH BAGUETTES: 9
(2 ties)
Overview
| Nutrient | POTATO DINNER ROLLS | FRENCH BAGUETTES | Winner |
|---|---|---|---|
| Calories | 255 cal | 228 cal | |
| Protein | 10.6 g | 8.8 g | |
| Carbs | 48.9 g | 45.6 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO DINNER ROLLS | FRENCH BAGUETTES | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 5.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO DINNER ROLLS | FRENCH BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 383 MG | 491 MG |