POTATO CRUSTED WILD ALASKA POLLOCK FILLETS vs ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CRUSTED WILD ALASKA POLLOCK FILLETS wins in 6 out of 11 nutrient categories
POTATO CRUSTED WILD ALASKA POLLOCK FILLETS: 6
vs
ATLANTIC SALMON: 3
(2 ties)
Overview
| Nutrient | POTATO CRUSTED WILD ALASKA POLLOCK FILLETS | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 177 cal | 159 cal | |
| Protein | 9.5 g | 20.6 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 4.8 g | 8.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRUSTED WILD ALASKA POLLOCK FILLETS | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CRUSTED WILD ALASKA POLLOCK FILLETS | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 361 MG | 41 MG |