POTATO CRUSTED COD vs WILD-CAUGHT KEY WEST PINK SHRIMP
Nutrition comparison per 100 g serving
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WILD-CAUGHT KEY WEST PINK SHRIMP wins in 6 out of 10 nutrient categories
POTATO CRUSTED COD: 3
vs
WILD-CAUGHT KEY WEST PINK SHRIMP: 6
(1 ties)
Overview
| Nutrient | POTATO CRUSTED COD | WILD-CAUGHT KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 224 cal | 88 cal | |
| Protein | 11.6 g | 20.4 g | |
| Carbs | 20.4 g | 0 g | |
| Fat | 10.2 g | 0.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CRUSTED COD | WILD-CAUGHT KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 252 MG | 265 MG | |
| Sodium, Na | 517 MG | 119 MG |