POTATO CRUSTED COATED FISH NUGGETS vs DELIZZA
Nutrition comparison per 100 g serving
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POTATO CRUSTED COATED FISH NUGGETS wins in 7 out of 12 nutrient categories
POTATO CRUSTED COATED FISH NUGGETS: 7
vs
DELIZZA: 2
(3 ties)
Overview
| Nutrient | POTATO CRUSTED COATED FISH NUGGETS | DELIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 286 cal | |
| Protein | 12.6 g | 3.6 g | |
| Carbs | 22.5 g | 32.1 g | |
| Fat | 9.0 g | 15.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRUSTED COATED FISH NUGGETS | DELIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CRUSTED COATED FISH NUGGETS | DELIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 378 MG | 65 MG |