POTATO CRISPS vs KALE MULTIGRAIN & SEED CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CRISPS wins in 6 out of 11 nutrient categories
POTATO CRISPS: 6
vs
KALE MULTIGRAIN & SEED CHIPS: 4
(1 ties)
Overview
| Nutrient | POTATO CRISPS | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | POTATO CRISPS | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,214 MG | 571 MG | |
| Sodium, Na | 357 MG | 339 MG |