POTATO COUNTRY STYLE BREAD vs COUNTRY STYLE WHITE BREAD
Nutrition comparison per 100 g serving
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POTATO COUNTRY STYLE BREAD wins in 7 out of 15 nutrient categories
POTATO COUNTRY STYLE BREAD: 7
vs
COUNTRY STYLE WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | POTATO COUNTRY STYLE BREAD | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 286 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 51.0 g | 57.1 g | |
| Fat | 4.1 g | 3.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO COUNTRY STYLE BREAD | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.9 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO COUNTRY STYLE BREAD | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 102 MG | 89 MG | |
| Sodium, Na | 347 MG | 536 MG |