POTATO COUNTRY STYLE BREAD vs WHITE SPLIT TOP BREAD
Nutrition comparison per 100 g serving
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WHITE SPLIT TOP BREAD wins in 7 out of 14 nutrient categories
POTATO COUNTRY STYLE BREAD: 6
vs
WHITE SPLIT TOP BREAD: 7
(1 ties)
Overview
| Nutrient | POTATO COUNTRY STYLE BREAD | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 269 cal | |
| Protein | 7.9 g | 7.7 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 4.0 g | 1.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO COUNTRY STYLE BREAD | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 104 UG | |
| Niacin | 3.9 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | POTATO COUNTRY STYLE BREAD | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 96 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 105 MG | 77 MG | |
| Sodium, Na | 355 MG | 462 MG |