POTATO CORN CHOWDER MIX vs NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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POTATO CORN CHOWDER MIX wins in 5 out of 10 nutrient categories
POTATO CORN CHOWDER MIX: 5
vs
NOODLE SOUP MIX: 4
(1 ties)
Overview
| Nutrient | POTATO CORN CHOWDER MIX | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 375 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 76.9 g | 50 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CORN CHOWDER MIX | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 103.8 MG | 0 MG |
Minerals
| Mineral | POTATO CORN CHOWDER MIX | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 125 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 1,346 MG | 5,312 MG |