POTATO & CORN CHOWDER vs GOURMET SOUP
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SOUP wins in 5 out of 10 nutrient categories
POTATO & CORN CHOWDER: 3
vs
GOURMET SOUP: 5
(2 ties)
Overview
| Nutrient | POTATO & CORN CHOWDER | GOURMET SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 123 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 7.1 g | 4.0 g | |
| Fat | 2.6 g | 12.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CORN CHOWDER | GOURMET SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 5.3 MG |
Minerals
| Mineral | POTATO & CORN CHOWDER | GOURMET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 242 MG | 476 MG |