POTATO CHIPS vs HONEY WHEAT BRAIDS LOW FAT PRETZELS
Nutrition comparison per 100 g serving
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HONEY WHEAT BRAIDS LOW FAT PRETZELS wins in 7 out of 12 nutrient categories
POTATO CHIPS: 3
vs
HONEY WHEAT BRAIDS LOW FAT PRETZELS: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | HONEY WHEAT BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Calories | 491 cal | 393 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 63.2 g | 78.6 g | |
| Fat | 28.1 g | 7.1 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | HONEY WHEAT BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | HONEY WHEAT BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 561 MG | 571 MG |