POTATO CHIPS vs RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH FLAVORED TORTILLA CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 4
vs
RANCH FLAVORED TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.4 g | 53.6 g | |
| Fat | 28.2 g | 32.1 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 1,159 MG | 196 MG | |
| Sodium, Na | 741 MG | 571 MG |